The Advantages of Red Tomato

Red tomato many advantages for human life. The advantages can be used for human health and for consumption. The most popular advantages of red tomato is a high lycopene content. Lycopene is an antioxidant subtance that can destroy free radical in the body and can help like prevent cancer, make the face smoother and prevent sprue. Sprue usually experienced for people who are defecient in vitamin C. The red tomato also give passion to be consume with a little sour taste to make your appetitue increase. For food like soup, sauce and juice. Tomato juice is great drunk by children and can help maintain healthy eyes. The next, tomato juice can be drunk in the morning of breakfast and in the afternoon as a healthy snack, for example if the children feel boring with the usual drink can be replace by giving a tomato juice can alter taste. In conclusion, red tomato can help human life in order to avoid varios kind of disease caused by lack of vitamin c is absorb by the body.